chloeraesmommy Member

i agree 5 lbs is great if youve only been doing this a few weeks! I however didnt loose any weight for like 3 weeks, I started eating back my excerise cals and on my cardio doing 1 min as hard as I could go, then 1 min to get my heart rate down...back and forth like that for 30 min...whichever it was, i started loosing…

effortless on elliptical? i find it challenging....

I pay $12 a month for my daughter to be watched in the daycare at the gym, i go right after work

Im wondering the same thing

Family portraits done

Vegetable thins, special k crackers, or my hubby fav, grill.cjicken..slice open a gap at top stuff it with a wedge til it melts, jalapeno is the best

Eastern Panhandle of WV!

Ive lost 30 and only dropped one size

Shes brutal but if i can do it anyone can!!!! Took me 3 weeks on each level before i moved on to the next..i lost 3 inches. Great jumpstart if ur just getting started...

Same here if u use my foreman grill they come out juicy every time!

Adorable!!

The other day I grilled my chicken and when it was done cut at slit at the top and stuffed some laughing cow japaleno cheese in it, my husband thought it was great.

If i go over and its not a workout day and go outside and walk or hop on my bike and burn it off

Feel free to add me, im pretty new to MFP and I want to loose over 100

Wow great story. Congratulations for finding your strength and working so hard!!

Omg u look fabulous! Great job!!!!

wtg!!! great job! keep it up!!!!

i agree! ur doing a great job!

Omg!!!!!wtg!

great story! thanks for sharing!

great job!!!!!

I went to the doc bc i started having panic attacks...i got on the scale and saw i was heavier now then i was at 9 months pregnant...anyhow she didnt put me on meds more discussed loosing weight...after i left the second dr appt...i cried in my car...my aha moment...i wont feel better until i loose weight...i said im gonna…

what r u eating with whole grain pastas? spaghetti sauce.....???

im 10 days in, the hunger feeling is getting better for me, im hoping my body will just get used to this new eating

wow! fantastic!!!!!!

Jillian Michaels 30 day shred.....trust me... i weigh alot...and im on level 3 of 30 day shred... ive actually been doing it for 7 weeks now instead of 4... just started 3rd level..if i can do it anyone can... just stick with it and dont give up!

does your grass need mowed? you burn lots of calories doing that! im so sorry. stay strong, distract yourself, go do something to get your mind off it!

I wasnt sure how that worked..if ur suppose to eat back ur workout cals or not...didnt affect u any..great job!

Wooooowwww!! Thats amazing. Thank u for sharing..great results!!!!

Big change!!! U look fab!