melgsmith252

Replies

  • Your birthday only comes once a year...ENJOY IT! You can not stay on any diet if you deprive yourself ALL THE TIME. Eat whatever you want, have some birthday cake and get back in gear tomorrow. You'll pay for it on the scales for the next couple of days, but you'll be happier with yourself once it's over. "HAPPY BIRTHDAY…
    in I'm at a loss and need some help, please! Comment by melgsmith252 February 2013
  • Have whatever you really want and enjoy, it's your birthday! Get back in gear, full speed tomorrow. Rewarding yourself for doing well is just as important as having the discipline to get back on your diet tomorrow. HAPPY BIRTHDAY!!!
    in I'm at a loss and need some help, please! Comment by melgsmith252 January 2013
Avatar