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Portions are everything. It's ok to eat junk food just try not to over indulge. sometimes a small potion goes along way. That way you satisfied your craving & still stayed on track with your diet.:smile:
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Wow you sound like me. I'm a 34yr old mom with 2 boys & a husband. I live in PA too. It is so hard to keep my motivation. but I'm trying to do better this time because it means alot to me to get in better shape. so you can add me to your list maybe we can keep each other motivated.
