wendydav3 — MyFitnessPal.com

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Week # 1 -- February 4 -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Week # 2 -- February 11 -- Goal 180 minutes: Mon: 0 Tue: 0 Wed: 60 Minutes actual time. (Sorry I have been MIA.. been on Vacation & in Vacation mode but I'm back at it now) Thur: 60 minutes actual time. Fri: Sat: Sun:…

in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by wendydav3 February 2013
Week # 1 -- February 4 -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Week # 2 -- February 11 -- Goal 180 minutes: Mon: 0 Tue: 0 Wed: 60 Minutes actual time. (Sorry I have been MIA.. been on Vacation & in Vacation mode but I'm back at it now) Thur: Fri: Sat: Sun: Total / min left: 0 /…

in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by wendydav3 February 2013
Pink, I have been there. It is so confusing at first but the most important thing is to know this is a learning process. It takes time and it takes learning your body. You have to find what works best for your own body. Every person is different. The first thing that most people including myself does when they first start…

in New and very open to any tips or advice!!! Comment by wendydav3 January 2013
Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck injury :( Thur: 0 minutes (Going try to get back at it tomorrow and hopefully meet my goal!) Fri: 30 minutes cardio (Tae Bo) Sat: 0 minutes Sun: 105 minutes 30…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck injury :( Thur: 0 minutes (Going try to get back at it tomorrow and hopefully meet my goal!) Fri: 30 minutes cardio (Tae Bo) Sat: 0 minutes Sun: 105 minutes 30…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Feel free to add me. I have been on here for about 8 months and have lost almost 80 lbs. I went from a size 24 to a size 8. My food log and blog ( where I post some healthy recipes from time to time that has helped me) is open. Wishing you all the best. You will do fine. You have a strong Will! Just keep putting it forward…

in IN NEED..motivation/support for me and my 80lbs to loose Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Hi, I am a preschool teacher. I love the work but know the stress and long hours makes it really difficult to get that exercise in. I was waking up about 4:30 every morning to do my workout (most days a Tae Bo dvd) for about 30 minutes. I have one teenage son and he is a handful. I could not imagine 3! Please feel free to…

in Working mom and husband works out of town Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Hi, I have been working out to Tae-Bo since I started my journey. I have 3 of the dvds and usually just switch around when I get bored with one. The one I really like most is Tae-Bo ripped extreme. I also have Tae-Bo extreme abs. These are really good workouts but like you I usually try to alternate it with a little…

in Anybody Do Tae-Bo ( Billy Blanks Vid) Comment by wendydav3 January 2013
Thank you all so much for the all the wonderful comments!!!!:flowerforyou: Can't remember who asked but it has taken me 8 months to lose the 72 lbs but every little step was well worth it!!! And I think someone else asked what I did to lose it? Changed my lifestyle. I did nothing before but eat sit and eat. I started off…

in 72 lbs. lost!!! Before and After Pics Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
34 I'm the middle one lol. Opps Didn't see LaBeau post... I would say you are 28

in Without looking at their profile...how old? Comment by wendydav3 January 2013
I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week. Week # 1 -- December 31-January 6 -- Goal 240 minutes: Mon: 75 minutes Cardio (Tae Bo & Zumba) Tue: 60 minutes Cardio (Tae Bo & Zumba) Wed: 0 minutes ( due to neck…

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Hi, I have to say I agree with most here. Drink plenty of water and eat plenty of vegetable and fruits and your body will do the rest :)

in Need a Good Cleanse Suggestion! Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Week # 2 -- January 7- 13 -- Goal 280 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 280 Week # 3 -- January 14-20 -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by wendydav3 January 2013
Thank you all so very much. You don't know what it means to read all of the wonderful comments :) It really does make me feel amazing. You are all so very sweet. And you will do it! You will make it!!!

in 72 lbs. lost!!! Before and After Pics Comment by wendydav3 December 2012
I am about 10-15 lbs from my final goal so I don't have a lot more to lose but this sounds like it would be really fun and it may be just the thing I need to kick my intensity up a little to get better results. Would love to be a part of the Challenge.

in "Elegant for Easter!" - A 12 Week Challenge Comment by wendydav3 December 2012