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Miss Snoozie Try some positive affirmations every day. It really helps. I believe in YOU!
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That just made me laugh! Never heard of it! I bet it looks very interesting!
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I don't have the snoring bear problem anymore ........put him in his own cave on a different block! But I do take Melatonin 3 mg sometimes when I am sick of walking around the house at 3 am. It seems to help me sleep deeply and sometimes I even dream about Brad Pitt! It is a natural supplement. I read that it may help…
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Good Morning Ladies! You are all so much fun. I can't wait to read whats coming next! Well, I have Zumba under my belt today and yes IPOM! I wasn't going to go until I opened up the Mad Hatters group and could not think of a reason why I should not. I started out in April with the thought that I was going to give myself 12…
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Hi , I'm Linda. 51yrs young, mother of 4 adult children.I live in Wisconsin. I have been so enjoying reading all your posts as I lay here in bed with the ceiling fan, floor fan, and air conditioner on! I am a nurse of 30 years and heard about MFP at work. I have lost 14 pounds since April 28th this year, something I…
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What a fun group of girls! I am 51, and working hard to keep this body healthy and getting fit. Feel free to friend me to share support. Linda
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When is the last time you saw a physician? Maybe your thyroid levels need to be checked, or your blood sugar. Just a thought. Good luck. Stay focused. Do this for you . Try not to focus on what you cant or should not eat but what you can eat. Make good choices that taste good It gets easier. Watch that Mc Donalds video on…
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He is a very unhappy man......do not accept his poison.. Obviously it is a big part of his life that it is spewing out into the world around him. Stay positive and loving yourself just as you are is the greatest gift to you!
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Got me ! My bad........drinking! Funny!
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Was just dealing with this myself! Keep logging your food to keep yourself motivated. I am new too! When I want to eat something now I think about it first, Then I jump on here to keep on track. I really want to see my numbers (weight) go down, Keep some healthy snack choices around. Nothing like some roasted walnuts and…
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Jackson, Wisconsin
