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Things have slowed down enough to stop in here and catch up. I realize how important you all are and that I miss you.I read the posts, (takes awhile)Alot has happened , good and bad! I am sorry I have been away so long. I was thrown off for a while. Things got a bit hairy at home.....I found 2 fleas on one of my cats a few…
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If you leave out the mustard, you could add a touch of honey and some poppy seeds! Yummy!
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Thanks everyone. I will definitely try your suggestions. I appreciate the input and hope that your feet get some relief too! Arghh!
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Hello friends! I don't take my rings off! What I don't know don't hurt me! Anita, you are an angel to be such a devoted friend. Yes, we do take things for granted and it puts things into perspective when we see some of the difficulties people suffer in their lives. Hope you all are well and happy. Thanks for the…
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Raised in Milwaukee, work in Milwaukee, live in town of Jackson.
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Stopped in to pick up my Lantern. I really didn't need to as I already had one......here with all of you. It now has a name.... Every time I check in, I feel it. Wonderful thoughts for today . Hope you all have a great week focusing on your journey of good health and feeling alive. I will be back, because I know where I…
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Happy Friday friends, Its lovely to read all your posts and I am always guaranteed a belly laugh! (maybe some day it wiggle less)I am working hard on that. I just need to visit more often so it doesnt seem like I am reading a book when I do drop in. Keep on Keepin on ! Love to all! Linda
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Good morning Hatters, Sue, you are doing so great in many ways! I can see your step by step process! Its pretty cool! You are making gains by all the changes in your thoughts, as you are turning them into actions. One step at a time. Even better , is that you sought out a trainer! That is terrific! That shows you are…
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Good Morning friends! I have missed you! Thank you for the inspirational thought Snoozie, That will help me today as I come back to focus. Vacations are great , and I had a wonderful time. A bear ran out in front of the car, I won 200 bucks at the casino, and my parents made sure that we ate,,,,and ate, it seemed every 2…
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Just start by having positive conversations with yourself. Keep positve affirmations around you. Your goal must be to have a healthy baby, of course, but also, if you are in good shape physically, it will help make your delivery easier. By exercising you can reduce your stress level, and once you start up again, you will…
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OMG sooooooo true! Did you write this? This is amazing.......I will share this with my best friend! Even though I can't get her on MFP, she refuses to log anything . Thanks for this. Linda
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Hi Friends, I have been in a bit of a rut...picked up a head cold . Have not been able to work out due to many different reasons and some Iof them would not call a good excuse. Just plain dont feel good. I am a little disappointed in myself as my weight loss has come to a standstill. I am going on vacation starting…
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Will be thinking of you. Kidney stones are no fun and very painful. Sorry you are having to deal with this. Heal fast. Linda
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Good job Anita! This is where it all begins. The transformation! The mindful eating! Annamay, good luck movin your *kitten* and congrats for makin the decision to do it. You go girl! T, it has been cooler here in Wisconsin than it was 2 weeks ago. We had 106 . I feel for you. Thats horrible. It sucks the life out of a…
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Yeppers, Zumba will burn off 450-700 plus calories! Love it Wiggle wiggle wiggle wiggle wiggle, Yeah!
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You are winner already for realizing and wanting ! Success already! One day at a time......
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I know you're a guy and all, but you are going to have to Commit! 40? not old.......Good luck! Stay positive. Look for support here and be consistent, not perfect, and realize you are a work in progress. It doesnt happen over night. Not fat either ......pleasantly plump, but not for long! Git er done!
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Good Morning Friends! I have a few days off to spend on cleaning my basement and some fun things like the Wisconsin State Fair and my annual Nursing school alumni reunion. Deaconess Hospital School of Nursing. My mom and I go together as we both graduated from there. She was 30 years before me. Proud moment happened this…
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So sorry to hear of your loss Fishbarn. I am sure Matt will be with you wherever you go, especially the dentist. You can take all of us with you next time you go , and before you go ,if you need a boost of courage. I think what you have gone through, you found courage you never knew you had. Most of us have it when we need…
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Hello gentle friends, You are all so wonderful and gentle with one another. I agree with all of the above. I have to remind myself that I am "Under Construction". Day by day, minute by minute, meal by meal. Snoozie, you are not changing who you are, but making who you are even better! God knows , and so do we, that you are…
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Did not go to zumba this morning.............but I was about to make my bed and a great song came on and I started bustin a move that turned into a private Zumba session with good ole ME! Hmmmmmmm dont know how many calories I burned but it was AWESOME! Dance like noone is watching.....my poor dogs.LOL Happy Friday…
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Good Morning wonderful friends, Thank you Snoozie for the weekend warrior support. This is my main roadblock! I am going to try my best to log more than 5 days in a row, even though I have been doing MFP for over 3 months! I think I did 10 once. You have inspired me with your thoughts for today. Thanks, I needed that !…
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You have to decide that you are ready and a positive attitude will better for you. Change the way you are thinking about this and you will be successful. Time to stop dragging yourself around, lift yourself up. Its a good thing! Why not do it for YOU!? MFP helps you to be acccountable for how you choose to eat and…
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Good Morning! I have really missed you all. I worked this weekend as well, and it isnt pretty there. Overwhelmed with stress at work right now. I am hoping for a better week. I never weigh myself on a Monday! The scale is always up on Mondays. Um beer, good food.....lots of salt and hot weather: Adds up to fluid retention,…
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:grumble: Had a crappy day......not logging the wine. Hoping tomorrrow is better and yours is great. Going to bed. :grumble:
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I just realized how much that blushing face looks like me in a hot flash! lol
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:blushing: IPOM ! I was shopping today and I was getting really hungry. As I walked through Shopko, I thought Wow! Chocolate would be excellent right now! Then my internal voice , or the angel on my shoulder told me to find something good that would not wreck me for the rest of the day. I remembered how my friends have…
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Good Morning sweet friends, It will be 102 degrees here in Southeastern Wisconsin. Goes great with hot flashes! If only a hot flash had a calorie burn! I would be sittin pretty! Thank you Snooozi for the website yesterday. My scale is standing still.....(.has nothing to do with the pizza and beer and fish fry this past…
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IPOM! I passed the chocolate chip cookies and just smelled the chocolates in the Whittmans box that was brought in by the patients families. I also picked the chocolates....."s".....that I would have eaten if I didn't care how many calories they were.....BUT I CARE! So I ate a yogurt when I got home. I have to muster up…
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Another day is done........We did it! I was going to say" Sleep well" my friends ....then I stopped and had to think about that. hmmmmm Well, dont let the bedbugs bite! Hows that? Linda:yawn:
