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Thanks for the tip. I need these too!
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I am new and need friends in this journey! P.
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I am new also and will add you. :wink:
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Hi There, I am new also. I felt a lot like you with weight loss. My mother was heavy and fought the battle. I assumed I had to follow the same course. This really is getting your mind in the game and making small changes along the way. I have given up soda and now drink water. Sounds like a minor change but it is one I…
