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Nkwebb

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  • Great suggestions! Positive, realistic and motivational - thanks for the tips! Now as long as I don't let colder temperatures deter me ..... Created by MyFitnessPal.com - Free Weight Loss Tools
    in Juggling Work, Family and Exercise. Comment by Nkwebb November 2010
  • I agree that it is SUPER difficult to plan, purchase and prepare healthy foods with a family and moving at the speed of light in which we do nowadays. My only advice is Yoplait yogurts - tons of variety, fat free options, great flavors and is EASY. Also, putting together a nice salad is easy if you buy the packaged lettuce…
    in Need a little help! Comment by Nkwebb October 2010
  • Thanks - great phrase.
    in A word of advice to keep you motivated. Comment by Nkwebb October 2010
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