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So I read the whole road map and I figured out what I really should be eating in calories a day. But somewhere, I lost what I should put in as calories burned per week. If anybody else has used Dan's numbers, do I put it my F2F daily calories number x 7? So my F2F daily calories number is 2714. I was trying to make changes…
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OK. So how does eating more calories benefit? I get what you're saying about eating 1200 or whatever MFP says. But how does it work to eat more rather than fewer?
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Right. But isn't the point of weight loss to eat fewer calories?
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That sounds really good! I'm gonna have to try your recipe!
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Thanks everybody! Yes, Go Pats! And yes, Go Bruins! Even though they're on strike, they're still awesome! I love me some Lucic! =) How often does everybody weigh themselves?
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Hey, I live in Mass too..on the Southcoast!
