gayle4882 Member

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  • Don't give up! There is lots of help here!!! I have lost over 30lbs in the past 5 years. (not all on MFP). Everyone is different. You need to start where you are and play around with the numbers. It's great that you are back on MFP because you can track your calories in and out but don't use the numbers as an absolute.…
    in Where to start Comment by gayle4882 November 2013
  • I would love to offer up my friendship and support!!!
    in 100 lbs to lose - Struggling for support Comment by gayle4882 November 2013
  • My daughter was using MFP and wasn't losing at all. Then she started weight watchers and lost 25lbs. Some people just do better on WW. There are plenty of Points Plus calculators on line and they are free. I would let your WW membership laps. Use MFP as a guide but still do your points. Also, could go to a meeting and get…
    in Switching from Weight Watchers to Calorie Counting? Comment by gayle4882 May 2013
  • I don't think I've ever told anyone this story. When I was in the fourth grade I overheard my aunt talking to my mother. She said " You better do something about your daughter. She's getting fat. It's only going to get worse if you don't do something about it now". She went on to sing the praises of her two beautiful…
    in Most hurtful comments Comment by gayle4882 January 2013
  • You can friend me! I am very motivatied!! I stay motivated because I want to be healthy and look good! I live in snow country too and I still get out and exercise every day. Walk or snowshoe in the deep snow. 60 minutes of snowshoeing burns 500 calories! If that's not motivation I don't know what is.
    in New and need friends! :) Comment by gayle4882 January 2013
  • Try using your regular bra and a Victoria's Secret cotton cami bra top. Here is the link http://www.victoriassecret.com/clothing/bra-tops/the-essential-bra-top-cami?ProductID=6938&CatalogueType=OLS
    in Exercising and large... upper shelf Comment by gayle4882 December 2012
  • Add me too!
    in 50 Day Challenge Group starting 1/2/13 Comment by gayle4882 December 2012
  • Ok.....I really want to help you (this is my specialty) but I need more info. It doesn't seem like your food diaries are complete. You are very spuratic logging in your food and you MUST log EVERYTHING. I know this sounds like a lot of time but you will get better at it as time goes by. The mistake that I see with most…
    in Help to find out what im doing wrong!!??? Comment by gayle4882 October 2012
  • I love all the foods that are bad for you. And I would rather not excersise. BUT I hate being overweight and out of shape. So, I eat my veggies and excersie everyday so I can look and feel amazing! It's that simple.
    in I don't like veggies or exercise :( Comment by gayle4882 June 2012
  • We need to see your diary if you want help. There are sooooo many things that come into play with wieght loss. Please don't give up!!!! You can do this!!!
    in Pretty Close To Throwing In The Towel Comment by gayle4882 June 2012
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