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Thank you for posting!! My asthma has been "under control" for some time. Mainly because I didn't do anything to aggrivate it. I'm wanting to do a 5k so I recently started to incorporate some mild jogging into my walking routine and have found that it pisses my lungs off something smooth! I suppose it's time for a doc appt…
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I didn't read through all of the comments so I'm sure someone has said this already but surgery does NOT make you the enemy. You still have to be conciousl of your diet and exercise. There is a lot of hard work involved! Congrats on your loss!! You're doing great!!
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Yes yes yes!!! Just this week I was drooling over pizza and when I finally gave in and had some it was almost gross and it made me sick. I'm also finding that seasonings are going out the window for me. I'm learning to appreciate the natural tastes of food.
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Phenomenal job!!!
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Awesome! Thank you for the info! Will definately be looking into it!
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I have always been interested in chiropratic. I have scholiosis, sciatica and hip displaysia so I know it will help. Can they recommend a place in Omaha or Bellevue?
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Hey guys! My name is Chrys. I'm in Bellevue, a stay home parent of 3 rugrats ages 16, 12 and 10. My wife and I have been married almost a year. I started my journey at 235lbs and am currently down 10lbs. I had a couple of health scares that made me get real about my health and weight. Right now watching calories and making…
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Add away! Dig the sense of humor!
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5 lb loss and work up to 30 minute walks around the neighborhood.
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Hillarious!! Good that you can have a sense of humor about it! Congrats!
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My wife lost 90 lbs in the year after we started dating. I am a self confessed chubby chaser and while I'm secretly glad she's put about 10lbs back on, my feelings for her haven't changed one bit.
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Can definately see it in your face! I know the last time I had a 30 lb loss I couldn't tell until I put pics side by side. Keep it up!! You're doing great!
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Keep your chin up. We have all fallen many many times. What's important is that you have recognized it! Get back on track and know that you aren't alone in this journey!!
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Thank you all for the support!! Please feel free to add me!
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I do have that addictive personality. I've beat drugs, alcohol and now smoking (3 months!) seems food is the last mountain to climb and the one I've had the longest relationship! Just using the calorie counter is forcing me to watch every bite. Thanks!
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Great Job!!! Created by MyFitnessPal.com - Free Weight Loss Tools
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Awesome!! What great progress!!
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I'm just starting so this is an amazing inspiration to me! Way to go!! <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/2189/1345/21891345.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a…