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Gluten Free?
Afer a month or so of being off track, I'm getting myself restarted. I've been doing alot of research on going gluten free. I have several medical issues that I think might benefit from this type of eating plan and just wanted some other thoughts and tips. Any other gluten free peeps out there?
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I've lost a small child!!
So 3 months or so ago....whenever I started this silly MFP thing, I was 235lbs. I have been up, down, and all over the damn board since then but these new friends of mine on here are pretty good about kickin my rear back in gear. Although I'm far from my goal, Sunday I hit a pretty stellar mile stone when the scale said I…
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Dreaded belly pics are back! not for the squeamish ;)
Way back when, at 10lbs down, I posted some belly pics because I was amazed at the difference. I've now been kickin rear for 60 days and as of this morning am officially down 25 lbs. Don't mind the stretch marks and I obviously have a long ways to go yet. BUT, I do a happy pants dance every time I put new progress pics…
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60 days.....20+lbs....you be the judge!!
I started my journey to health 60 long days ago. It has been an interesting couple of months with a lot of ups and downs but I have disposed of over 20 lbs of fat with 70+ more to go. I struggle continuosly with my ED but it IS getting easier every day! These are just face shots but the difference is astonishing to me.…
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Calf pain when running....anyone else?
My wife and I started training for a 5k about 3 weeks ago. This week about a half mile in, my calves get brick hard and I almost have to go to my knees. I drink plenty of water, lots of fruits, veggies and protein. Light stretching before I start, walk a lap to warm up then more stretching before I move into a jog. When…
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I promised....so here ya go! 21.2lbs down!! Pic Heavy!
I was so astonished with my 10lb progress pics and everyone made me promise to post when I hit 20 so here we go!! As of this morning I am down 21.2 lbs. It's my first mini-goal so I get to get a new piece of ink this week. Yay me! Don't mind the stretch marks and keep in mind I still have over 70 lbs to go before I hit…
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Some may find my gut disturbing.....my first NSV
Warning! My belly is far from flat, and I still have about 85 lbs to my goal so please don't make fun of the pics. I've sat here all morning debating on whether to post these here. I posted them in my blog but only because I know my friends are supportive. Putting it out there for the world is a little different lol Last…
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95lb journey....breaking my food addiction!
Once again (seems like the millionth time!) I am starting on this journey to health. A friend referred me to this site and I love it so far!! Just started yesterday and looking forward to getting this process moving. I could use all the support I can get!! I struggle heavily with food addiction and body image and am…
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Won't you be my neighbor?
Ok...so I don't need you to move into my neighborhood per say, however I am looking for people to exchange cheerleading and accountability duties with. I am just starting (again!!) on a 95lb journey and can use all the help I can get lol Please feel free to add me!
