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So how much did you change in diet in exercise? what helped you get so far?!
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Keep it light....add some peach salsa. Great Value has a good one...it's mild, fruity and really adds a ton of flavor with almost no calories!! add a small baked potato and a nice big salad! good meal there!
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That is NOT shabby!!! You go!!
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trim the calories somewhere else during the day...I'm the same...I have one cup of coffee and I want to enjoy that one! Good luck!
