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A couple years ago when I told someone that I would probably need to count calories and carbs for the rest of my life, they said, "Don't you think your eating habits will have changed after a year or so?" I didn't quite know the answer to that then, but now I do. It's a no. Therein lies the myth. Many of us think, "If I…
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I could write a book on this one! I like all the ones posted here. I think I'll have to agree with the person who caught their reflection in the side of the buiding and thought it was someone else. That actually happened to me. There are so many daily things. I could start with getting in the car every morning - you know…
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Obviously not the popular answer here, but I have had alot of success with Medi. I joined 4/4/12 and plan to continue into their Maintenance and Wellness Phases. It is expensive - true - but I needed help and got it there. That being said, I'm sure other clinics have successful programs to offer as well.
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So glad to find a thread on this. I started at my local clinic on 4/4/12. My total loss so far is 49#. I'm trying to lose 105-110# total. I went on vacation in June and wasn't able to stick with it and have had a few weekend trips - and both of those things have really messed me up. I have gained on my last three visits.…
