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I know this sounds weird but I like to saute sliced carrots, broccoli, and fresh green beans in a skillet with a little bit of olive oil, garlic, pepper, and Parmesan cheese. It seriously tastes so good and I put it on crackers. Depending on the crackers you use it can easily be around 100 to 150 calories. You can omit the…
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The thing with my mom is that she complains about how unhealthy she is yet doesn't do anything about it. Then she has the audacity to try telling me what to eat. She thinks I'm on a diet when I've tried to explain that health food is not the same as diet food. I've tried to be sentimental and nice to her but it's honestly…
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This is true for me as well. I had an eating disorder for a while and would restrict to the point where my body stored all the food I ate, so I decided to get healthy and raise my calorie limit from under 1,200 to anywhere between 1,200 to 1,500, depending on how many calories I burn from exercise. Truthfully I think this…
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I've always hated bacon, but then I tried turkey bacon and I loved it. I'm trying to cut out all pork and beef products from my diet because I've never been fond of either meat. A little trick I do with my turkey bacon is cutting each piece in half, then packaging it individually in freezer bags so not only does it last…
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I'm eighteen and 5'1. It's great losing weight and getting in shape but finding clothes while being petite is so difficult! Jeans are the hardest to find, I have to shop in the kids section sometimes haha.
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Cookies. I make them all the time for my family and I always eat the leftover cookie dough from the bowl. :)
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My face, then my stomach, thighs, and breasts. I never really had much weight to lose in the first place, so it kind of all went away at the same time. I still have a little to go on my belly, but I'm pretty convinced the little pooch I have will never go away and muscle will just form around it.
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Cookies! I'm always making cookies for my family and I can't help myself sometimes.
