Replies
-
I have a basic meal plan for breakfast. lunch, dinner and snacks all mapped out to equal my macros (carbs, fats, proteins). Then it is easy to substitute in. For example on my lunch it calls for 4 oz grilled chicken which is 120 calories, 20g protein, 0 carbs and 2g fat. If I end up wanting to eat something else I simply…
-
Love it! I agree with the posts about baking it and the texture not being like spaghetti. It is delicious on it's own with a little salt and pepper and butter substitute.
