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Wow, congratulations!! Your ability to stay after this for such a long time is very inspirational. Thnaks for sharing.
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Congratulations!! Have fun in the summertime :smile:
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I do not know about everyone else but I plan on using the tears this video brought as more fuel to motivate me to both help me succeed on my journey and help others with theirs.
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Awesome!! You have really taken control of your life and health, way to go!! Thank you for sharing.
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Does not make you a bad person at all. However, as you likely already know it is better to have multiple motivating thoughts that you can call on to help you. Here are a few of mine: - Need to do this to get ready for that first ever Sprint Triathlon I stupidly :smile: signed up for a couple of months ago. - I have fun at…
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Congratulations, you look awesome, very inspirational. Thanks for sharing.
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Awesome, great progress and looking fabulous, best birthday gift you could give yourself!!
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Scary NSV - Had to take my wedding ring off for the first time ever before my swim class because it was to loose and I did not want to lose in the pool.
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You look amazing and have demonstrated progress in not only your outward appearance but in so many ways the camera can never show including the dedication to consistently work to improve your health for over a year, the self confidence to do things a lot of people would frown on and new strength of body and mind. Very…
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Wow, you are such an inspiration. You are a role model for showing how the human spirit can overcome so much. Thank you for sharing.
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Love this thread. I have been telling folks a while that it is possible to eat healthy at McDonalds and the low cost provides peope with money for other things or simply enough money to eat anything.
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Congrats!! In some ways I cannot wait to get pulled over so the police officer will have to wonder if I am the person on my license. :)
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Iwas, also, able to view your pictures by going to the links and you have made a remarkable transformation. Also, you look fabulous. Congrats to your friend as well.
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"Take your passion and make it happen." - lyrics from Irene Carey's song, What a feeling.
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Fabulous progress, you are looking good! It appears that you are not only transforming your body but your life and that is wonderful, way to go.
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Great NSV and congrats!
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fats and oils an average American eats in a year plus an average human brain
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WOW, you look awesome and your dedication inspirational.
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Great pic and progress, congrats!
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Yes. I gained 100lbs over 30+ years. This is an excess of 28 calories a day. 28 extra calories a day for a year is 3 lbs, 5 years 15 lbs, etc. MFP provides a tool that can mitigate this problem so I plan on using it. After I get to maintenance will I miss a day or 2 logging? Probably but that should be the exception.
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Wow, congratulations! Great dedication and determination which resulted in fantastic results, wtg!
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Great transformation and progress. Very inspirtional, thanks for sharing.
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1. Name : Larry 2. how much weight you have lost so far : 68 lbs 3. How much you still want to lose, or are you maintaining? : 15 lbs 4. Best single piece of advice you would give people just starting out. : Log everyday.
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Congrats on your accomplishments and excellent attitude. Thanks for sharing.
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My approach is to treat this as an experiment and as data that can be used for analysis so always simply log the facts. Whether it is logging what I eat, what I weigh, or what my measurements are it is very important to log the facts. As far as logging weight when it goes up this can and will be as important information as…
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Congrats and keep up the great work!
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Surprised the parents were not hauled in because it is clearly their fault. I mean they gave this child a Pop Tart which is clearly unhealthy. I mean what is that stuff in the middle. Also, raising a dangerous gun wielding little boy. :laugh:
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WOW!!!! You have accomplished so much, congratulations!!
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So true :)
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Nice NSV. The hardest times are when we are by ourselves and being tempted.