We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Helotes!
-
eat more fat,(healthy) protein and veggies, watch out for hidden "sugars" in pre flavored yogarts etc. drink lots of water, the protein will help you from becoming hungry and veggies fill you up. tape yourself, your scale may not budge but you could be losing inches. lift even light weights, not just cardio. good…
