We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If you have increased your exercise level, your weight may be reflecting additional muscle. Muscle is heavier than fat. How does your body feel/look? Any changes in how your clothes fit? Those are better indicators than what the scale says. Also, going too far below your recommended calorie allowance is not necessarily…