zentha1384 Member

7.2 last night

I usually tell them "No thank you" with a smile. If they push I tell them "I'm working really hard to lose weight, they look good but I'd rather be happy later for longer" If they go for the "Oh one won't hurt you" I honestly get a little pissed off but hold my cool and even try to add a laugh it off kinda feel "One…

Well seeing as your group already has 75 people (more than your original 60) I'm guessing you aren't taking anymore?

8.2 more miles

Are you Scandinavian or German descent? Large legs kinda run in the genetics of those descended from these regions .

Burn It Burn It with FIRE 1:31.... too long stupid computer wouldn't let me turn it off sooner.

So I weighed in this morning and I'm already down to 203.2 lbs, so I think I'm going to update my Christmas goal weight to 198 lbs.

I would love to join the group I am only about half to my overall goal. I have already lost ~23% (almost 70 lbs in the last year) of my total body weight and I'm aiming to eventually get to 50% of body weight lost. I am getting to the point that exercise is required to lose and the more encouragement to keep me on track…

My dad cheated on my mom about 12 years ago, my mom forgave him (and said he ever does it again and they are done) and all was well (as far as she knew) until this year. My mom found out my dad had been having an affair for 3 years. He drained their bank accounts, racked up their credit cards, took out personal loans. He…

I have to renew mine before my next birthday (just after the new year). I can't wait to see the difference in mine. (Hey OP Funny thing, My name is Shannon and I live in Minnesota too :D)

Has anyone heard anything about the group?

Day 1: Miles Completed: 10.6 Miles to go: 159.4

I've been looking for something to motivate me. I'm in! I'm going push myself and try for 170 miles!

Sounds great! Count me in!

Yes, yes they are

Water retention is very common during shark week. If you stay within calories and drink extra water and you shouldn't see much of any weight gain, and any that you do should come off soon after.

I started fidgeting a lot more and I believe this is a huge contributor to my weight loss You can replace "normal" chairs with an exercise ball. This will help strengthen your core and you will constantly have to adjust to keep your balance. I spend about 40% of my work week at my desk and I make sure to get up and move…

My calorie limit is 1300 and on thanksgiving i did 1382 BUT i did cardio in the morning giving me the a possible 1820. Yay me! I weighed myself thanksgiving morning and the next morning and lost 0.6 lbs.

If you want someone to walk with near you look under community>groups> search for Oregon. There are a lot of groups for different states, once you are in there you can either search for a topic about your area or post a new one asking for a walking partner. Otherwise I can help some, but I refuse to use Yahoo (I have had…

This You will have to determine the number of servings yourself but you can use cups, or weight or even ladlefuls for serving size.

Nope for Sarah @mustangtiff21 Tiffany?

Rochelle Mine starts with S

Thankfully I have not needed it as of yet. I went through braces from 3-7th grade in order to "solve" the problem. After I got the braces off I went in for one of my 6 month check ups and they informed me that they would have to put braces back on me most likely in the next year to do the surgery and that the surgery would…

Either they should do a home visit for every child or leave it up to the doctor to discuss with the parents. BMI is BS, and it is even worse to try to get children fit into the BMI Chart. My aunt and uncle had the opposite problem with their daughter. My cousin was born 4 months premature and is tiny. My cousin at 7 was…

I am in!

I feel the hungriest at lunch and if I was just left to eat whatever I would eat the most then. That said my calories are usually mostly split evenly throughout the day. Most my meals are around 400-500 calories.

I have been losing weight too fast to feel justified in buying new close. So what I do is go to thrift stores if you can go on a day they are having 50% off it is great because you can just great some clothes of various sizes and have at least some clothes that should hold you for several months. The last time (memorial…

OOO ouch 28 actually lol (thats ok, when I was 12 a 15 year old guy gave me a $20 and asked me to buy him a case of beer) @crissy97 19

Whoops sorry I switched my profile pick. @buzzcockgirl 36?

I was staying to included him the the weight loss, having another person hold you accountable can really help keep you on track. For me feeling like I'm letting someone else down is a bigger reason to continue than if I'm just letting myself down. I am not saying have him police her, I saying have him raise the questions…