shellyk33

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  • Hi there, I am confused too! I am not seeing any results and I think maybe I'm eating too much? MFP says to consume 1200 calories a day. If I go running and burn 400 calories, does that mean I can actually eat 1600 calories? Or should I still only consume the 1200? Ah! Sorry if I sound completely inept, but losing 7lbs is…
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