YoungDoc2B Member

The only way it's possible to burn 900 calories in 30 minutes...

Paid mine off last year. Holla :drinker:

Fixed it for you

You mirin'?

Is this a real question? Girl Scout cookie..especially if it's a samoa.

Definitely invest in a HRM with a chest strap. That's really the only way to get an accurate calorie count from your exercise

How YOU doin'?

Power rack. As far as machines, I like the Leg press

I would definitely try to get in more fruits and veggies, but otherwise, it's not too bad. I only looked at a couple days, but awesome job on mostly hitting your protein goal

Why were you aiming for 5000 specifically?

Snickers Marathon Protein Bars, Flatout bread (different flavors), and the Chobani Flip Cups. My favorite is the coconut & dark chocolate

dude looks like a la-dy

where's the beef? Where's the cheese? Where's the chips? I came here for nachos, darnit; not a thread full of lies and deception!

Classic case of trying to out exercise a bad diet

:drinker:

Mon: Chest/Tri's + run (weather depending) Tues: Legs Wed: Back/ Bi's + run (weather depending) Thurs: Shoulders (may add this to leg day instead of having it's own day) Fri: Off (or strictly cardio) Sat: Restart routine 4 days on, 1 off

" I almost let it go, I was sooooo close! Rather than telling her ....." Right there. Any other questions?

Try it and let's find out. I'm always game for a good science experiment

*High 5*. We're forever 5 year olds. lol

I read this as "poop".

Where did she belittle his success? Surely I missed that part. Be a doll and point me in the right direction, will ya?

Nor do I need to know their history. Out of respect, there's just some things you don't say to people, whether you know them or not..."get off your fat *kitten* and stop b*tching" is one of them.

In what way was her comment snotty? The part about how it's easier for men to lose weight? Well, truthfully, it is (see: more muscle mass and testosterone). We cut back a little on portions, do a little exercise...bada boom, bada bing; quicker weight loss. I just don't see how pointing out the obvious warranted that type…

It's rude. One thing that a man should never do is comment on a WOMAN'S (happy?) weight. How would you like it if a family member of yours maliciously told you to get off your fat, lazy *kitten*? I guarantee you'd be over in the motivation and support section making a thread about it almost instantaneously.

The way I spoke of her? You mean, referring to her as a female? You know...something that she is, biologically speaking....? Wow.

Wow, kind of harsh to rag on a female like that. I understand the frustration, but it could have been said in a more gentle yet effective way. If you speak to a Family member like this, I'd hate to see what kinds of things you say to your friends.

are summer calves the same thing as winter calves?

What?! oh hell no. get her!

This is what dreams are made of!