denise4230 Member

on (at least logging) everyday, always looking for more friends, feel free to add me, but add a message with request please.

Congrats on all your hard work, you look amazing! I wish I had your cheek bones! Muscle toning/building will definitely help kick things up again : ) keep up the great work!

Best damn laugh I've had all day....tomorrow I'm getting up and making biscuits and sausage gravy with eggs and real cheddar cheese and......oh yeah, homemade cinnamon rolls with drippy cream cheese icing :love:

lol, this is more fun than reading the political boards :laugh:

um, hello, forget Canada, Mexico has much better weed : )))

Zombies Run by Six to Start. Now out for android phones too. downloading mine now, lol. I WILL be prepared!

Hell ya! my friend has a running app for her I-phone with zombies, lol.

the towel thing isn't silly at all, it's great!!! There is no better feeling than seeing your efforts pay off and these (at least to me) are even better than seeing the scale go down because they really show the way your body is changing for the better. Keep up the good work!

I hope you have a better day today. I do know how you feel, all my best friends are still back home in Pittsburgh and our family is scattered around the US. After 13 yrs here, I still only have 1 or 2 friends I count close enough to call and say "hey, let's go catch a movie or a drink" with and they live an hour away. But…

That style looks great on you, very flattering! wear it proudly!

It's been a couple weeks now with the polar FT4 HRM and I LOVE it! Yes, it was under for some things, but for others, where there really is no data base it works great! I was grossly underestimating what I did for karate (yes the MFP database was much closer on that one). It also gave me a pretty accurate measurement of…

I had the same post a couple weeks ago. I was checking out monitors and wanted some other opinions on them, after reading all the feedback I got, I ended up buying the polar FT4 and I LOVE it. Reasonably priced, easy to use, seems to be pretty accurate.

depends on who's wearing the strap-on. opps did I say that outloud?

I speak fluent *****-and sarcasm.

I tried normal once, most boring day of my life :tongue:

that's what she said :tongue: (couldn't resist)

lol, welcome to my family and I proud to say our kids have turned out the same way, add me, thanks

you're doing such a GREAT job, keep it going :happy:

lol, one of the best posts-ever!

bump

BUMP!

I am a D cup and have using the champion brand for several years and like them very much. They come in different degrees of support/stay power and I buy the max. I do sports that involve a lot of bouncing, so good support is a must. some of my other more well-endowed friends in karate also swear by the Zoot brand sports…

I didn't realize until I tried it out at the gym that it synced with the equipment there and I love that feature. the heart rate was right on with what the moniter was reading, but the cal burned were way off

I did set it up for me, but it didn't ask anything about monitering my resting heart rate for 3 minutes. Maybe I will go to the web site and make sure I have it set up correctly, the cal burned it came up with seemed really low to me.

So I got my HRM in, the Polar FT4, I did 30 minutes on the elliptical, and the elliptical reading said I burned 455, MFP data base came up with 338, and the HRM came up with 217. now I'm more confused than ever. I think I need to give it a few more goes.

love this thread for shorties, I'm 5'0" and it's great to see so many inspiring pics.

Major inspiration, YOU ROCK IT!

wow, you look great, way to go!

I'm in the same boat, it's takes FOREVER it seems to lose it, but in the end slower is better for keeping it off and it looks like you're averaging around 2lbs/mth which is what you want.

5'0" age: 47 SW: 174 (wt in Feb, joined in April) CW: 167 GW: 130ish- I just want to get my BMI in the normal range and go from there :happy: