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heart rate moniters
I'm looking to invest in a heart rate moniter so I can better track how many calories I burn during exercise, I'd like to stay around the $50 range, does anyone have any suggestions on which ones are the best?
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new and looking for friends/support
Hi everyone. I'm pretty new to MFP, started it a couple months ago, but never really got onto the blogs until recently. I am 47 and need to lose about 40-45 lbs (my goal is to get my BMI in the healthy target range and be physically fit more than it is a number) and I am looking for some friends that I can chat with/text…
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looking for support/friends
Hi everyone. I am 47 and need to lose about 40-45 lbs (my goal is to get my BMI in the healthy target range and be physically fit more than it is a number) and I am looking for some friends that I can chat with/text for support. I work out fairly regularly ( trainer twice a week, karate twice a week) and during the day I'm…