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Hello, Teresa here! I am 215 and hate that! I have a long way to go. I can not think of the long road. I have to stay in the present moment. Third day. Trying to stay at 1200. will begin Excercise soon. Small steps! thanks for the support ladies.
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It is May 1st. I weigh 215 and am not happy about how i have let myself neglect my health needs. Today is the beginning of getting MY self back on track! Off to teach children!! bye for now.
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I just started his two days ago. I have a lot to loose! count me in.
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thanks for you message. I just started two days ago. I have eaten all my calories by 4 pm. I am seeing the bad habits I have created. Love this tool. I am now weighing 215. so I got a ways to go. Teresa
