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I always read at the gym! keeps me moving. I often take breaks from the reading to up my workout level. It works for me. and I spend more time at the gym. I'll tell myself I wont stop until I read X number of pages (realistic goals only) and I workout until I'm done.
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Beautiful!!! & inspirational!
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Whoot Whoot! get it girl!
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BTW, I should add that I'm working on being very active too.. so my weight loss is food+exercise..
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Yes, there are a lot of sites out there. my faves are: http://www.sweetpotatosoul.com/ , http://www.choosingraw.com/ , http://www.dianastobo.com/ , http://www.rawfoodrecipes.com/ .... Once I reach my goal, I'll probably become a "flexitarian" (as one post said -- never heard that before)... But what I do is try to…
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I'm becoming a *raw vegan .. so far so good. My transition was somewhat slow. I started in May. So far, I'm down 14lbs. Depending on what you eat, the weight loss can be drastic. The first week or slow was slow but as I read up on nutrition and chose my meals more carefully, I've experienced more drastic loss. Plus you do…
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Amazing Job! Keep it up! and not scary AT ALL! Looking FAB already