Replies
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Welcome eh!! I am from Aylmer, Ontario and love this site. I am an anal food logger... 220 straight days... I have been on since May 2012 and love it.
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You look absolutely amazing and are very dedicated! Thank you for your friendship and support!
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I am 5'6" and in 2006 weighed 220lbs. I got down to (early 2010)by keeping a food diary in a little black book. I feel off the wagon, hit 40 and then got back up to 194. I joined in May 2012 and am down to 183 again and hopefully will be back at 167 again soon. I had some difficulty trying to balance work, family, school…
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You look really good! Keep up the hard work!
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I can see a difference especially in the hip/upper thigh area. Did you take measurements?
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You look amazing, keep up the good work!
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When I was 5, I used to believe my stepmonster when she said the cabbage salad was made of raw onions.... now I know she is and always full of ****... Now... I believe I can actually lose weight thanks to this site...love my app!
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Wow, you look like a different person!
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Ripped in 30is another good one by Jillan. Levels are challenging and sure 35 minutes from start to finish. I use this one and the 30 day shred.
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I have only done Leve 1 so far, kind of scared to do the rest but I think it is a combination of all the squats and dead lift rows, etc including the fast feet. I love the feeling cause the legs are my problem area....
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Definately not healthy at that range. I was 220 and cut to 1500 per day and the weight fell off. Your body will hoard the fat at that caloric intake. Go to 1200 minimum
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You can add me, I have faithfully posted for 155 days and am looking for friends that are determined too. I am not good everyday but I will eventually get there.
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From Aylmer Ontario. I have posted faithfully for 155 days and am always looking for new friends.
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Aylmer, Ontario
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I love the 30 day shred. I am a full time mom, work full time and go to school part-time but I can manage to squeeze in 27 minutes 2 or 3 times a week. She works every body part and is so nice to feel muscle in my arms again.
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You look amazing and beautiful. I love your smile and you look so happy!
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I work full-time and have 2 kids and a husband. I also attend college part-time. Most of my exercise is Jillian's 30 day shred. It is painfull but it works. I have teenagers and husband who like to sleep in, so every Saturday and Sunday I am up early and doing my Jillian. I have managed to add it in couple of times thru…
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Oatmeal with frz blueberries, raspberries and blackberries and a little bit of no sugar ed smith maple syrup. I have had the same breakfast for 10 years... mix it up on the weekends. I would be lost without my oatmeal.
