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Confused about exercise on My Fitness Pal...I increased my calories according to the exercise done per MFP recommendation. Problem is I don't lose weight doing this! Are others increasing the cals or ignoring the recommendation to increase??
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Confused about exercise on My Fitness Pal...I increased my calories according to the exercise done per MFP recommendation. Problem is I don't lose weight doing this! Are others increasing the cals or ignoring the recommendation to increase??