linzilu1982

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  • Yesterday I made it appoint in the shallow end when I could touch to jog until I would no longer touch then I would swim the rest of the way. This did cause me to become winded and I do notice when I get out that I am very hungry and sometimes my legs get shaky.
    in Is swimming laps in a pool better than treadmill? Comment by linzilu1982 May 2011
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