aneexer

I cook a large casserole dish of dinners like tuna pasta bake with heaps of veg that keeps me going for almost a week then I have a lentil dish with spinach, chicken and mushrooms in so that also does me a week. So yes I basically eat the same thing for a few days before change. Lunch is always a cup of soup which I enjoy…

I have also overcome the McDonalds crave I have to pick my grandson up from day care during the week and we stop at McDonalds so he can have an ice cream cone and play on the lack of equipment. As soon as I know we are going there my mind starts racing as to what burger I can order but NO once in there I will order the…

I also fell off and have just recently started again. Its all to easy to get back into old habits I just got bored with it all but now I am back stronger than ever and we can do this together I'm there for you :)

My father didnt want us to see him die I live an hour away and drove my mum nad sisters to his side we left and a few hours later he decided to pass on I believe he just wanted to see us all congregated together by his bed then he was happy. He had demintia but I knew he understood who we all were I was stroking his…

Ilived in Lebanon for 2 years with my husband and 2 kids. One night I couldnt sleep I dont know why so I went out and tried to sleep on the sofa in the lounge room. I eventually slept but around 3:30am I was woken by a sound. I opened my eyes and there in front of me in the middle of the room was a woman. She was about 50…

Hey there :) You can add me if you like. I log in daily unless something keeps me from doing it :) Always good to have as much encouragement as possible we all need as a part to keep us motivated :)

I wait maybe a month or more to have a cheat meal and when I do have it, its over the top like the other night I had a pepperoni pizza I also had an appetite attack so I felt I had to satsify that. I dont see anything wrong with having a cheat meal so long as you're prepared for the consequences that follow. :)

Central Coast Gosford NSW originally from Ryde in Sydney :))

Real food and actually cooking. Fresh vegies on hand to cook every night, eggs, wholemeal bread ( I used to so dislike that bread haha ) a whole new approach to using the kitchen :) I'm loving it :) New frypans and pots to match my new way of eating :) The cupboards now hold healthy food instead of quick meal ideas.

That is AWESOME!! You're looking great and I have to agree that it is exciting having the weight come off :) (I havent lost as much as you but getting there) :) Keep up the good work! :)

WOW!!! You look terrific! You give me such inspiration to keep going :) Thanks so much for sharing your pics and tips :))

OMG!! You look amazing! wonderful! Such an inspiration!! You should be very proud of yourself I am lost for words to say how great you look haha :)

Hey there :) I'm aussie to so feel free to add me :)

Typically my laptop wont let me participate in this :( I highlight and open in new window and nothing happens. I am disappointed as this sounded fun.

Hey there :) You are doing really well with the weigh loss. It's nice to see you are determined and its paying off nicely for you :) Keep up the good work and yes I would like to follow your weight loss it gives me inspiration :)

Has to be brussel sprouts! So yummy!

Gosford, NSW, australia :)

I have logged in every day since I began this journey. The first time I logged in my food for the day I was shocked at how badly I rated so now I have changed my whole lifestyle thanks to MFP. If I dont log in I feel a bit guilty and no I dont have cheat days well not yet at least maybe later down the track I will after I…

Hi there :) I too was shocked and felt ashamed at my calorie intake the first time I started on here but it helped me get wiser about my food and drink intake. I've been on here a few weeks now and log in daily to keep check on myself. It's a very positive step you're taking and I wish you much success. You can do it :)…

Omg wow!!! That is amazing!! You have done so well and are an inspiration to me and I am sure many others too! Great Job!!

You can add me if you like :smile: I also have a wardrobe full of clothes I cant wear anymore I know the feeling.

Amazing!! Good on you, keep up the great work!! :happy:

Hi there I am also insulin resistant I was diagnosed with type 2 diabetes last year. I have finally found out quite a lot of foods I can eat (most foods like pasta, rice, potato, bread) put me to sleep its been a real battle. My son put me onto MFP last week and I am so happy he did :) I am on no medication as yet for my…

Belly then upper back, boobs, chin then face.

Hi there you can also add me if you like I am quite new to this too :)