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You can do it!!!
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Well done!!
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Well done! You can do it!!!!
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Wow you look amazing!!! Well done!!
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Good for you!! One day at a time. You can do it!
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Well done!!! You rock!
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Good job!! Keep it up!!
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Thanks everyone :blush:
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I have two personal trainers at home aka my little boys....... They shout from the couch "lift your leg higher!!" "you not punching hard enough" "bend lower!" :p Must say as much as it is annoying it keeps me going!
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Good for you!! You can do it! I don't like the gym. I workout at home sometimes twice a day if I have the time. With a bunch of workout dvds to choose from it helps to mix things up and keep it interesting.
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You can do it!!! Feel free to add me too. Any and every bit of support helps!
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Still in process, but this is so far...
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Well done! You look fantastic!!!
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Thanks for all the support!! How is everyone else doing? How much have you lost? How much do you need to lose? Great support is vital, it's actually sad to realize how many "friends" will say, oh no, you should stop now, think you have lost enough weight now...... Esp if you were always one of the bigger girls in the…
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[/quote] this was exactly what i wrote a week ago I knew i was a big girl ( overweight) but didn't realize how much And yes putting on my old pants made me also very emotional Congratulations and enjoy it :) [/quote] It really is emotional!!! Well done on your loss too!!
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Super glad if my story can help be motivation to others!! Go for it!! YOU CAN DO IT!!!
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[/quote] You look great! Do you have any tips for people just starting out? What exercise plan did you follow?[/quote] Thanks so much!!! Don't give up! As lame as what that sounds, there will be days that are tougher than others, just stick to it! I have a bunch of dvd's at home that I do, mostly cardio. Have however…
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Wow!!! Well done. That's awesome!!!
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WOW!!!! That's awesome!!! High 5 to you!
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Well done!!! You look fantastic!
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Thanks so much! I have a super old Tae Bo dvd that I love. Either that or I have a few other DVDs with aerobic workouts on. Or I pop my earphones in and step. Pretty much only cardio. I know I'll need to work some weights in somewhere too to tone up my flabby skin.... I try to do between 25 - 40 min a day.
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Good luck! You can do it!!!
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I just had mine removed yesterday. Also made me gain crazy weight along with other side effects! Hoping to see some difference in weight loss too....
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Awesome! Thanks everyone :wink:
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Well done!!
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Thanks everyone :bigsmile: Awesome to have support!
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Well done on your loss so far!! Good luck for the journey :flowerforyou:
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WE CAN DO IT!!!!!