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I agree 100%. I've lost weight very quickly in the past, and gained it back just as quickly. This time around I am working hard at it, but not too concerned with shedding 20 pounds in a month :ohwell: I am loosing more slowly then in the past, but I am also training myself to eat right and I notice more muscle peeking out…
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My wedding rings are loose on me now and they were TIGHT when I started getting fit in march, so for me it's taken about 4 months to drop about 1/2 to 1 full ring size. Hope this helps
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I am glad you are feeling better, I wish I had seen the original post yesterday...my Husband has never been supportive and is very rude so I know how that must have felt, but you look awesome and are doing great keep it up!!!
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I LOVE this ideal...
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I lost 50 pounds while I was pregnant! (That I gained right back:grumble: ) but you can so get in shape while preggie just be safe!
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You go girl!!! I need to track my progress too so I can share...these are so motivating you look awesome!:flowerforyou:
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Great job ALL :heart: :flowerforyou: !!! I forgot to post yesterday too...so I updated my stats to reflect yesterdays numbers: SW 235 GW 125 or a size 5 CW 194 (as of Sunday 07-12-09) ST Goal 175 by Aug 30th!
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Hey all! I haven't checked in for a while but it looks like everyone is doing great. As of Friday I was 194, and i NEED TO STOP getting on the dang scale every day!!!:explode: I weighted myself on Friday and everyday there after and was 194, so what do I do? I weight myself this morning and I'm 2 pounds more...:sad: I know…
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I would love to join! SW 235 :sad: HW 245 :mad: GW 125-140 (which ever is a size 5/7):wink: CW 194.5 :ohwell: Sundays work for me :smile:
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:wink: I would LOVE to loose 20 by the 31st! My Birthday is the 30th so I am in for sure...no promises but I will give it all I got:flowerforyou: Today I am 195lbs and starting the challenge to loose 20 pounds by the 31st (well 30th my b-day):wink: WE CAN DO IT!
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:sad: Don't feel bad mama!!! This week has been terrible for me too! I do so good all day and been doing my workouts but these dang cookies keep talking to me right before bed time:grumble: Bad enough that somehow I weighted 5 pounds more this monday then I did Friday, but now I am just being weak! :cry: Maybe I will try a…
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Thank you :flowerforyou:
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OK I'm so lame but what is TOM?
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I will try the Lemon Juice:happy: . I eat mostly Chicken Breast, Veggies, Fibers and not enough fruit by far :blushing: but went and got some last night to work on that. I have Skim Milk and other Dairy very sparingly mostly only with Cereal. Someone said it could be the weather :ohwell: idk about that but if it's true I…
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:frown: I'm sorry you are hurt I hope you start to feel better and please do get your back checked by your Doc. Don't feel bad though. I was 195 Friday and this morning (weighted myself early when I shouldn't have) I was 200! I went over my calories this weekend so I know it's my own fault but it motivates me to try that…
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Great Job all!:bigsmile: So I weigh in on Fridays, my Friday weigh in was 195.5 lbs which is 3 pounds lost, but I cheated and weighted myself this morning and it said 200lbs :ohwell: I was doing so good...I'm hoping this is just bloat I was so happy to be under 200 for the first time since having my Son in 07! Everyone…
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34 pounds lost here :heart:
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I started at 235 in March, I'm at 201now and it's taken me like a month to loose 5 pounds UGH...My goal weight is 125 (according to BMI this is my "healthy weight") so I have a good 76 pounds to go ***smh***
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I completely understand the pictures, I lost 100 pounds a couple years back and my befores and afters amazed me...I am just so mad I let myself gain it all back! But it is def motivating me to work harder and get to that goal.
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AWESOME WORK!!! THANK YOU SO MUCH FOR SHARING!!! YOU DID SUCH A GREAT JOB...LOVE THE PAGE AND KEEP UP THE GREAT WORK!
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ORBIT SWEETMINT OR BUBBLEMINT
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Good Afternoon Did I stay within my nutritional goals? So far, I been a bit below actually Did I reach yesterday's personal goals? Yes worked out and tracked all my foods What did I do yesterday that I'm proud of? reached 500 calories on my workout What would I have done differently? More Circuit training What are today's…
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BUMP I'm way under :sad: I should be eating a lot more, but I only eat when I am hungry ***smh*** just can't win!
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I LOOOOOOOOOOOOVE SUBWAY!!! Girl eat your footlong...the calories are very reasonable for the amount of food you are consuming and planned out the right way you can still be well within your calorie intake at the end of the day! I get a foot long and plan to eat one one day and the other another!!! Subway rules!
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I'm not big on Variety at all, and am very picky at that. Breakfast one of 3 : Special K (2cups to 1.5 cup milk) Special K Cinnamon Apple Fiber Bar Quaker Oats Rice Cake Carmel Corn (2) Lunch one of 4: Special K (2cups to 1.5 cup Milk) Chicken Fajita Pita from Jack in the Box Chicken Salad No Croutons No Cheese & Balsamic…
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Only if I can tolerate it, and don't even pay the weight gain any mind that is nothing but water weight and hormones messing with you! My "flo" is all messed up since I started working out **SMH** so I understand exactly how your feeling!
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Count me in. Age: 25 Height: 5'5" Starting weight: 235 Starting Pant Size: 20 Current weight 205 Current Pant Size: 14 Goal weight 150 - 130 Days/minutes of exercise: 5-7 Days a Week 45 Minutes Cardio 30 Minutes Circuit Training YYYYYYAAAAAAAAYYYYYYYYY SUPER EXCITED
