MRSWESSON

Good Morning all and happy friday!!! Well I am still at 189 but have not gained so I am ok with that. I have not been watching my eating habits like I should be so I am not surprised, and haven't stuck to my work out routine...not due to laziness but a lot of stressful events going on lately. I hope everyone had a…

HAPPY FRIDAY!!!:bigsmile: OK SO I TOTALLY OVERATE LAST NIGHT I WAS SSSTTTAAARRRRVVVIIINNNNGGG SO AFTER EATING EVERYTHING I PLANNED ON EATING FOR THE DAY I ATE NOT ONE BUT TWO CHICKEN FAJITA PITAS FROM JACK IN THE BOX :grumble: I am ok with it, I was hungry, it was worth it, and it is not going to undo my overall progress…

GIRL...with my health there is no way I could roller derby! lol but i would love to get to the rink!!! My mom walks Coronado beach almost ever night with my Niece and Nephew (they are out here for the summer)

Yay tomorrow will be out first official Weight in!!! You know I might just increase my Cardio with you...I do 33 minutes (the elliptical I use automatically sets itself at 33 minutes for the weight loss program:ohwell: ) and burn 500 calories, but that is also doing 4 minutes on level 10 resistance and 4 minutes on level…

If you incorporate weight training along with your weight loss it is a good way to prevent extra skin, the more muscle you builds helps skins elasticity (if only it did the same for stretch marks :grumble:)

U go girl! :flowerforyou:

OMG Heidi and I were talking about making a girls night out of skating too!!! I am available all weekend girl I love to walk at Rhoar park they have a trail that goes around the golf course and park area...we need to set up a play date for the kids too :bigsmile: maybe push them while we are walking for added exercise…

I think that would be great! How are Friday's for everyone? Well I ate more then I planned last night :grumble: I didn't go over my calories :ohwell: but still ate more then I planned :frown: On the plus side I had a good work out:smile: but I notice now that I am "lighter" then when I started the pace I kept before on the…

YOU SO ROCK! :tongue:

Awe no worries I'll be sure to keep pushing ya from here :wink:

Mine Varies month to month, sometimes it starts a week before sometimes it is during...I just know i feel puffy and my weight goes up 3-6 pounds without any reason (no dietary changes etc) so I would say if the scale gives you 2-4 pounds more all of a sudden I would assume it is TOM depending on how far your "date" is…

This is so Awesome...ok so my friend just made a point to me that my mini goal was already 175 by my birthday (08/30) although i will be happy to make it to 185 by then :wink: So my Mini Goal for our group will be 165 by Sep 20th! :noway: thats 20 pounds but I think it is totally doable :bigsmile: If any of you are in San…

IM WITH YA! TODAY i AM 189.5 SO MY MINI GOAL IS NOW TO GET TO AT LEAST 174.5 BY SEPT 20TH!!! WE CAN DO IT!:bigsmile:

Did you stay within you nutritional goals? YES :happy: Did I reach yesterday's personal goal? :tongue: yes i did What did I do yesterday that I am proud of? Officially got out of the 190's and in to the 180's :bigsmile: What would I have done differently? skipped the 4 cool ranch Doritos I consumed that I really didn't…

TOTALLY! I've been averaging 10 pounds a month, so I think that is completely doable give or take a couple pounds :happy:

WOW you are all doing awesome...even for starting a week ago already loosing 2 pounds that ROX! Keep up the good work!:flowerforyou:

My Answers: :heart: When did you start your most recent Journey? 03-27-2009 is when I started following a nutrition plan and exercising :heart: How much have you lost so far? 46 Pounds :heart: What is your overall goal? A size 5/7 :heart: What is your biggest Motivation? Wanting to feel like myself again, I've beat Cancer,…

Oh Honey don't feel bad :wink: I still look pregnant 45 pounds down from my starting weight and I had my Son over 2 years ago:blushing: ...that "baby Fat" is the hardest to loose and Lord forbid you experience bloat or your co-workers will start planning you baby shower:grumble: If we don't allow ourselves to enjoy the…

I second that :bigsmile: There are heathly alternatives at most of the food places. I usually go to the rainforrest cafe they have oatmeal and fruit you can order for breakfast, but it is very crowded for lunch and dinner. Carnaton Cafe on main street has healthy options as well as does the cafe just above pirates of the…

Good Morning Sunday Successes!!! I hope everyone had a great week! Remember even if you you didn't loose not gaining is still a success!:flowerforyou: Here are my current stats:ohwell: LW 193 CW 190 GW aug 30th 175 :noway: (although I will be happy if I just get to 185 :wink: ) GW 125 or a size 5/7 :bigsmile:

Hey all :frown: where ever you may be :indifferent: Well here goes nothing... Did you stay within your nutritional goals? No :sad: :mad: :explode: :brokenheart: Did I reach yesterday's personal goal? Yes I stayed under my calories and had an awesome workout! :bigsmile: What did I do yesterday that I am proud of? got my…

u go girl that is awesome!!!! I am a pound away from the 180's myself doesn't it feel great!!! keep up the awesome work!

YAY CONGRATS!!! Feels so awesome when you can see the results in your clothing! Keep up the awesome work! :flowerforyou:

Happy Friday MFP's!!! 700 on the elliptical is awesone!:flowerforyou: Good Job! Usually takes me 33 minutes to burn 500 on the elliptical fluctuating between 10 and 15 level resistance...whew :yawn: Did you stay within your nutritional goals? Yes I did :bigsmile: Did I reach yesterday's personal goal? I reached it and then…

Same here for all of the above, my skin is def doing better (I am very acne prone :grumble:) and I am sleeping better too :happy:

YOU GO GIRL!:flowerforyou:

GOOD JOB!!!:flowerforyou: THIS IS AWESOME! I just got down to a size 11 in jeans which i have not been since I had my son 2 years ago! Infact a 13 fit very snug back then...It feels awesome and is sooo motivating. I understand what you mean when you say you get new clothes and then they don't fit I am having the same…

I AGREE THAT YOU COULD POSSIBLY BE BORED WITH YOUR FOOD OR WORK OUT BUT I ALSO AGREE THAT TAKING A CHEAT DAY TO EAT ALL YOUR FAVS WON'T HURT. I WOULD RATHER GAIN A POUND TO MOTIVATE ME TO LOOSE 10 MORE THEN TO GIVE UP ALL TOGETHER... EATING WHAT YOU WANT FOR ONE DAY DOES NOT MEAN YOU HAVE TO GIVE UP AND I'VE DONE IT PLENTY…

:mad: GIRL YOU ARE ABSOLUTELY GORGEOUS!!! :flowerforyou: PLEASE DON'T EVER SEE YOURSELF AS ANYTHING OTHER THEN BEAUTIFUL!

I FEEL YOUR PAIN!!!:sad: