joeib1

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  • Do a about 10 minutes of yoga, eat as little sugar as you can... Watch the fruit, and cut out all things white. I lost 3 lbs but several inches ... It took about 7 weeks but if you watch what you eat you'll be amazed at the sugar and protein you eat.... Make sure you set your settings are set correctly as well. Good luck,…
    in Trying To Lose Fat When Not Overweight Comment by joeib1 May 2012
  • HI Newbie,so am I...I would love to help you reach your goal,anything I can do just let me know...I'm trying to cut the sugars out of my diet yet with juicing i'm finding this so hard. Any suggestions? Joeib1:smile:
    in Hello! I am a newbie. :) Comment by joeib1 May 2012
  • I'm new to this site, would love new friends!
    in Friends wanted Comment by joeib1 May 2012
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