Replies
-
Congrats on the weight loss. I think those numbers are GREAT ! I can tell you that I started tracking my calories using the "Loseit" app/website, and there minimum calorie intake for women was 1200, and for men was 1500, based upon this web site: http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/calories.htm…