We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have and it's a big hit in my house. Very good!
-
Hi, I just turned 45 and I am about 40 pounds overweight. Since last October I have been exercising 6 days a week and watching what I eat but with no result on the scale. I then realized that something was wrong with my metabolism and I saw Haylie Pomroy on the Dr. Oz show speaking about this. So I bought the book and now…
-
Hi, I just started myself - I'm on day 3. I feel lighter and not as bloated. For the last six months, I was eating well and exercising everyday and nothing was happening weight wise. I then realized that my metabolism was sleeping and that's why I choose to do this diet.
-
Love that!
-
Thanks for your post - that's exactly what I needed today. I measured myself this morning and lost half an inch at the waist and at the hips but the scale showed no weight loss. I was a bit down but not anymore. I'm just going to keep working hard!
-
You look amazing. Congrats and thanks for inspiring me to keep going!
-
I think men lose weight faster than women also.
-
Hi, I read an article a while back where the trainer to the stars Harley Pasternak says that your body needs one day of rest per week.
-
Hi everyone, I am also new to this group, I've been using MFP on and off for a few months and I have now been exercising regularly for the last 3 months. I'm 44 with 45 just around the corner and hopefully and I can get back in shape (lose 40 pounds) and learn to eat well. I'm basically looking for a lifestyle change that…
-
Hi Hannah, I just started and I'd love to be your friend so that we may encourage each other. I've been carrying an extra 50 pounds for 6 years now and I am tired of it!! I'ld like to look pretty good by Christmas so let,s encourage each other on this weight loss journey!!
