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Wonderful job! You look great! Your husband is going to freak! I'm also on a deployment weight loss journey and I can't wait to show my husband all my hard work!

If you're hungry, protein is a much better option than grains/carbs because it will keep you full for longer. Also, I definitely recommend getting some strength training in between cardio sessions. I have never had the kind of results I've seen since I started doing weights twice a week with a trainer. Otherwise, keep up…

Amazing job! That looks brutal!

Amazing transformation!

You look great!

You look absolutely amazing! Not only do you look like a different person, but you look 10 years younger! What an inspiration!