Replies
-
I always, always log no matter what. I've had days where I've gone 2K and even 4K over my calorie goal but I still log it. I don't have regular "cheat days" but I have days where I know I'm going to go over, like going out to dinner, to parties, etc. Like others have said, I find it beneficial to see the net calories and…
-
I'm 5'1 and my CW is 132, GW is 115. I'm short and curvy, so if I don't get below 120 I think that will be okay. I would love to get down to my early college weight of 105, but not sure if that's possible (I'm 28). My HW was 153, and I lost 20 pounds just from eating better and exercising (I do Zumba). I joined MFP to stay…
-
You can add me if you want. I just joined last week and I'm looking for motivation too! :smile: