BriarCarwell

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  • Our bodies will work very hard to keep us from losing weight. This is known as the "set point" theory. In most cases, after we lose 10% of our total weight, our body goes into preserve mode. At the same time, your body also becomes used to your eating and exercise patterns. Despite even your greatest efforts, your body…
    in This plateau is killing me! Comment by BriarCarwell August 2012
  • We're Close! Age: 27 Height: 5'' 6.5" SW: 236 CW: 211 GW: I'd be happy around 160, but ultimately just want to look lean and tone
    in Can we do "Find your twin" again? So fun! Comment by BriarCarwell August 2012
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