vgrassi

Although I entirely agree with you in principle...this is a more complex issue than just "don't eat there". The bigger issue is that fast foods, unhealthy foods and processed foods (basically everything that makes you fat) is a lot cheaper than healthy food. So a lot of people don’t have a choice but to eat bad. What needs…

Hey Bellydance! If you like walking but aren't crazy about running...there's this great program that might help you...it's called the Couch to 5Km marathon. It basically gets you started with walking and the occasional 30 seconds of jogging, as the weeks go by, the jogging portion gets longer and the walking shorter. In 13…