captainkeats

Ok, should be done now. Strawberries and peanut butter? Sounds weird! Tuna sounds good too. I think i might dial back my exercise a little too, i've recently started doing the 30DS in the morning so I think i might just go to the gym every other day and do alot more on strength and less of cardio.

I've made my diary open now. I meant the eggs for Lunch not dinner! That would be worrying if i just had the eggs for dinner! I really do think I eat good portions and good food, but I agree on the snacks. What would you recommend? I don't want to have too much cheese as I was badly allergic to dairy as a child and i'm…

Ive started adding a few peanuts and added some cheese to my 2 boiled eggs for dinner. I don't really work out meals according to calories, more to do with it being fresh and as unprocessed as possible. I'm happy with my meals, so I think i'll really try and add the extra protein into snacks. Thank you! I don't know why I…