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math1182

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  • I'm in the same boat! I'm just about to begin maintenance (again) as well and am not looking forward to it. I have never been successful at staying put. I am either losing or gaining. Most people think my weight stays constant, but actually it yo-yos, over time I have narrowed the perimeters to 7lbs either side of my…
    in Maintenance Advice Comment by math1182 June 2012
  • I eat what I like, but in smaller quantities. A rule I set myself is that my dinner plate must be half full of salad or veggies (luckily I like both!) That for me is a balance I can happily live with for the rest of my life. If you start banning/denying yourself things that you enjoy, I don't think I would stick with it in…
    in Does anyone eat whatever they want just within calories? Comment by math1182 June 2012
  • You is what you is (I'm a night-time snacker too). A lot of sites/experts tell you not to eat close to bedtime, but it doesn't make much difference IMO It's all cals in - cals out. I don't believe in fighting with myself, we all have different healthy eating patterns. I adjust my balance of calories to allow for night-time…
    in Hungry at Night Comment by math1182 June 2012
  • I used to eat a full bowl of cereal in the morning but cut it to 50g. I was also worried that it wouldn't be enough. But once I put the dish in the dishwasher and get on with life it feels just the same. I am no hungrier on 50g that I was on a full bowl. Give it a try :)
    in 40g of cereal - Comment by math1182 June 2012
  • Welcome back
    in Hey. please add me if u like some support :) Comment by math1182 May 2012
  • I'm on day 5 and so far doing great. Making friends and having them comment on your posts really helps.
    in New to MFP :) Comment by math1182 May 2012
  • It's hard juggling a job and family. Well done for making a start. Feel free to add me as a friend
    in I'm new here and want support Comment by math1182 April 2012
  • PMSL With such slender, shapely heels you are going to have to invest in some sling-backs to show them off.
    in My wierd NSV Comment by math1182 April 2012
  • Hi Marcus, great post. Add me as a friend if you like.
    in Hello everyone! Comment by math1182 April 2012
  • Another UK'er here. Happy to be added as a friend.
    in 99lbs to go Comment by math1182 April 2012
  • Despite a few hard knocks you are not only still standing, but actually planning where you are headed to next. Add me as a friend, I would love to cheer from the sidelines as you reach your goal. Good Luck.
    in Had my eyes slapped open now I am on a mission. Comment by math1182 April 2012
  • Don't be scared. You're starting out on an exciting future. I'm in the UK, but have a sister in Ohio, so I'm sure we will be able to understand each other's English!
    in New and scared! Comment by math1182 April 2012
  • Add me! I'm 43, and on day 1. I need some friends to keep me posting and logging every day. Good Luck
    in Friends Needed Comment by math1182 April 2012
  • BY all mean add me. I'm in the UK and on day 1 too. Good Luck
    in hello all first day here :) Comment by math1182 April 2012
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