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Hi all, I'm just starting on MFP journey today and I'm not entirely sure how these groups work, so my apologies if I'm in the wrong place :) I'm at my heaviest weight ever (160lbs) and ideally would like to get down to 140lbs eventually. I'm a hormonally all-over-the-place 42 year old and 5'6. In the increasingly distant…
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Hi all, Newbie poster here! I'm 42 yr old female, a few weeks into taking Creatine supplements. I'm currently at my heaviest weight of 159.1 (4/11) but with a goal of 138. In the past, I've exercised fairly frequently but over the past year I've been really, really sedentary with an unhealthy diet. I keep telling myself…
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Hiya! I've just started to take my health/diet seriously this week. I'm happy to support y'all!