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day 2 check in. elliptical for 15 mins and walking on a manual treadmill for 15 mins. I have to do better in planning my time for exercise. "It's not who you are that holds you back, it’s who you think you’re not." -Anonymous
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Love it!!! So glad you shared this. The difference between the impossible and the possible lies in a person's determination. - Tommy Lasorda
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You look Fab! Thanks for posting, very motivating.
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Don' t know how to post pics. Also don't have any, always been camera shy, and now for good reason. I will check with my son and see if he can show me how. (frightening). Not sure where to post our exercise so I will do it here. 30 mins on elliptical and 30 mins working out with resistance bands. Very low strength, could…
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Today I did 30 mins on the elliptical and 30 mins of strength training with resistance bands could not even complete 2 sets and these the light weight ones! At least it is a beginning and my strength should improve by the end of the month. I am committed to work out everyday. "There are no shortcuts to any place worth…
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Love the accountability, it will keep me on track I don't want to be the only one left out.
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yes I would like to do this. I haven't been exercising just dieting alone. this may be the motivation I need. Since I am new to mfp. I am not sure how I find this group each day.
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New to this site, but already find your advice very sound and motivating, thank you. I always look to see where you have responded and look forward to reading what you have to say. You always put things in perspective for me.
