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Still haven't got the breakfast thing right! I did for a couple of days (when I woke up early to make breakfast) but in general, I'm always running out the house. I'm going to boil some egss tonight tomake sure I have protein on hand in the am. Has anyone done a binge day yet? My first is coming up and I'm scared! I have a…
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I just started the 4-hr diet and I think I love it. Well, I LOVE the concept of two glasses of wine per night. LOL I think my biggest challenge will be getting the 30g of protein at breakfast. I just can't do all those eggs without cheese. I'm thinking of trying a protein shake. What have you done for breakfast?
