KT15

Replies

  • Go for it, why not! I went fromrunning 2mi in 24min to a 30min. 5k in 2 wks, then to a 58min. 10k in 4 wks later. It is a high and realize you'll have your bad days/wks. But hey - it's up to you to make it happen! Just be safe about it and consult your doctor if you need to, checking in to make sure your healthy and don't…
    in Would it be crazy to go from a 5K to a Half Marathon?? Comment by KT15 June 2009
  • If you have a YMCA by you, look into their 0-5k class, it was great! I moved from running 2miles (in 24min) to running a 10k (6.2mi in 58in minutes) over the 6week course. Sign up for a 5k or 10k run, the money goes to a good cause and you make that commitment to yourself. Lots of free training plans on the web just google…
    in Beginners Jogging/Running Challenge Comment by KT15 May 2009
  • I think I found the ruler... Created by MyFitnessPal.com - Free Food Diary
    in Started Last week Comment by KT15 May 2009
  • Sounds familiar, I just signed up tonight...also had done myfooddiary.com in the past and it worked as well. Thought I was past the need to journal my food intake and excercise routines, but after spending the last 6weeks building up from a 1.5mile run to completing my first 10k on monday under an hour. You'd think the…
    in Started Last week Comment by KT15 May 2009
Default Avatar