Replies
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Congrats on your success so far!
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I agree, since I was pregnant I let my feelings take total control of my entire life. They literally have and I have never gotten control again. And I definitely need to change that, especially my reward system. I go straight for something forbidden. Food is not the answer, there are so many more rewards that are much…
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Amazing! I would have never thought of this!! It makes perfect since reading it though. I MUST try this...I feel like I need this in my life. I am starting this today. Thanks for this advice!
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I recently gave up my facebook and twitter. They both have too much drama and are crawling with my exes lol. Which I then emotionally eat when I see how happy they still are without me. But since I've been off of those I find myself with less depressing emotions so that's a plus! I think from reading your post I will cut…
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I will be using this. I often turn to Reese Peanut butter cups but they are a killer 200 calories for 2 and they are gone in 3 bite lol. I will definitely be grocery shopping soon to get those. Thanks for your advice!
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Thanks! Those are some really good tips that I will try to start using. I should start looking at my calorie log when I get snacky at night. I should also clean out my freezer. I stopped buying bad foods earlier this week when I decided to get serious but last night I found some frozen Tyson wings that I cooked up because…
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Mine is a secret, except for on here lol. I think I chose to do it this way because I am not just trying to lose pounds. I am trying to lose all of the emotions that are attached to each one of those pounds and the emotions that caused me to gain those pounds. I know that it is going to take a lot of time and a complete…
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You look AMAZING!!!
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You look great, Congratulations!!!! I started over this week. I honestly had given up. This inspires me!