Bealach_Bug

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  • Pretty sure mine's open. Anything that starts with 'My recipe' is in my own recipes (haven't shared them on the MFP database) but if you fancy anything I'll send you the recipe. I'll send you a friend request :happy:
  • 42 year old here, been on the site since end of April and its changed my life (well my eating habits anyway) I'm finally beginning to believe I'm getting the jiggly bits under control...!!! Always happy to add new friends. Gypsy
  • Hi there Low carb (and low processed) makes perfect sense to me, its the first time in my life I've not felt bloated or lethargic. Think I need to stay away from the main forums....wow, there's no holding back there sometimes!
  • I've just started drinking sparkling water, might as well get some more minerals into my system
  • What strain, Working or Show Cocker? It would be worth doing a google search to see what you are letting yourself in for. They are lively and they are very clever (the workers more so than the show strain), they will need mental stimulation as well as physical stimulation. Absolutly a fab breed, but can get destructive if…
  • I don't eat bread, can't say I miss it, I don't eat pasta or rice either. I know some folk use lettuce leaves as a wrap. What about a BLT but use chicken breast sliced in half (with the filling between the two slices) instead of bread.
  • Bump for later
  • I thought the programme was fascinating, and I will definitely NOT be eating low fat products again......!!!! As for corn syrup........ I agree, the sugar industry has a lot to answer for
  • Great work, love your attitude. I've been at this for about six weeks now, first making small changes, then all of a sudden they were bigger changes and the weight coming off is an added bonus. Its strange to look back on my first diary entries, I've learnt so much, by reading th boards and being honest with myself Good…
  • Hi Everyone (waves from not so sunny Scotland) Real Name: Helen Height: 5'4 SW: 196 CW: 184 GW: not sure yet Location East Lothian, Scotland Age: 42 Sex: F 4 kids, eldest is 21, youngest is 13 Married We've also got five dogs Diet Plan - trying not to eat too much processed food, also want to avoid 'white' food, I love the…
  • These first three came in as foster dogs....and never left! And these two, well the original headcases! So thats me I now have three and a half English Springer Spaniels, one Working Cocker Spaniel and half a Show Cocker Spaniel......!!!
  • Love my photography, recently gained my LRPS (hence my screen name), off to have a look at your work.......
  • Hi there, I'm 42, so anyone with a similar outlook to their fitness please feel free to add me. I eat healthy, as few processed food as possible, no fast foods, I TRY to keep my carbs fairly low...no breads or pasta, I love lots of veggies and only use full fat dairy (except in my coffee as I can't seem to break the…
  • Hi There, Been on MFP since the beginning of May, still finding my way around...oh and I'm in South East Scotland. Best wishes and good luck with your journey
  • Sounds good, I think I love you for posting this
  • Hi and Welcome, i'm still finding my way about on MFP, feel free to add me.....oh, nearly forgot..... I'm in Scotland
  • Adding you too, loving the low carb way (and learning all the time), feel free to add me guys, need to keep on track with this
  • Great attitude, my mini goal is to stop things jiggling, dream goal - turn those jiggling bits into muscly bits......Add me if you like
  • I've just started doing low carb, loving my food and really enjoying the new found energy (and my nails have finally grown....so pleased) - Add me if you like, I could do with some like-minded friends. Wanders off to explore the low carb group and ployjoy's recipe blog
  • Friend request sent, I've a black dress in my wardrobe I'd love to get into and you've reminded me about it - Fantastic post btw
  • I keep coming back to this thread, you lot are all such an inspiration. I'm nearly 5'5" and at the heaviest I've ever been, like some others it's that photo that finally gives the wake-up call. I've managed to shift 8lbs, not sure what goal weight I want to be, think I'll let my body decide when its got over the shock of…
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