Bealach_Bug

Currently training for TM in August in Scotland. There's a group of us working with a trainer on a Thursday and also on the beach on a Sunday (using the sand dunes to run up with sand bags)

This thread is an Inspiration. May 2012, 44-40-44 May 2013, 36-29-37 Training on the beach a couple of weeks ago - T shirt says it all really.......

Started April 26th last year at 198lbs, UK size 16 - 18 This was taken yesterday, training on the beach 144lbs UK size 8 - 10

One of the PTs at my local gym is leading training sessions for the toughmudder in August. Although I'm not taking part in the event, I'm doing the training sessions which are getting really tough.....(might just be our PT though) It might be worth checking out youtube. There's also a training schedule you could download…

£50.00 per month, which includes personal training (its automatically included in the membership) and all gym classes, sauna and steam room. I get three sessions a week with a PT and two metafit classes and two kettlercise classes and a fab dynamic stretch class at the end of the week. There's also access to physios and a…

Some awe-inspiring successes on the thread, I started at 197lbs (2nd May 2012), plucked up courage to take these photos on the 15th May (193lbs) Fast forward 8th February 2013 (10 inches off my waist) and 50lbs down, now currently 146lbs Still got a way to go, but focusing more on measurments rather than weight now

Zen82, this could me me talking. I really identify with your post SS - what a brilliant answer I can feel light bulbs popping above my head............thank you

Thank you for posting this

Most important things for me are comfort, style and moisture wicking (I've spent too long hating the way I look I'm not going to wear clothes that make me feel like that anymore) I always wear black bottoms, favourite at the moment are Nike Slim Fit pants, though I'd love to try lululemon (saving hard) I recently found the…

Thank goodness I found this place, somewhere to escape from the madness of the main boards. Great info and easy to understand, thank you

Flutter Kicks, Scissor Kicks. Mountain Climbers, Plank Variations. I hate doing them but they seem to be working!

Ok...........deep breath. I've been lurking long enough. I'm 5ft 4" 42 years old and mum to 4 teenage kids.I started on MFP on 29th April 2012 weighing in at 89.3kg (196.9 lbs). I joined my local gym a few days later on 2nd May 2012. The first set of photos was taken on 15th May 2012 (when I plucked up enough courage to…

Yes please, I'd like to join

Just started going Kettlebell classes a couple of weeks ago. Love it. I know I've had a workout afterwards!

Me too, and not up the tourist route!

Hi, waves from Scotland, UK. This could sound weird but I don't have a goal weight, just want to get my jiggly bits under control I want to be fitter, stronger and healthier than I've ever been (not difficult). Been on MFP since April, I'm a stay at home Mum, with four kids, five dogs and somewhere in the mayhem a husband!…

Ditto

UK and also 5ft 4, when's your big day?

42 here, growing older, just wondering when I'll grow up!

My husband is not on here, but he's lost 10kg since I joined :bigsmile:

Sending you a friend request, I make all my stuff from scratch, pretty sure my diary is open (if its not yell and I'll open it), hate low fat yogurt, love butter, not sure about the running (prefer walking), I like hitting the gym a few times a week and sort of doing NROL4W Anyone feel free to add

Inspirational thread, fantastic NSVs Me, well Tuesday, balanced on two swiss balls (hands on one, knees on the other) managed to deadlift 50kg on Wednesday, Thursday got through a kettlebell circuit class without feeling like I would die. Finally feeling like I'm getting fit Have a great Friday everyone.

Photography, took it up a couple of years ago when my other half bought me a camera, had a couple of things exhibited, I'm beginning to think the hobby has turned into a bit of a passion

Hi there I'm on the East Coast, today is lovely and sunny and the tourists are out in their thousands......... been on MFP since May. Incredible loss ivory32 I don't really have a target weight/goal, I reckon it will land where it falls, whether I end up at 60kg or 55kg, just trying to eat healthy and get my backside into…

My rest day is usually a Monday or Tuesday. The other (alternate) weekdays are a mix of cardio/circuits and weights. Weekends are a stretch class on Saturdays and a core stability class on the Swiss ball on Sunday (so kind of rest days)

I don't eat bread, don't miss it....I've a more varied diet now as I'm not relying on the loaf in the fridge! Diary is open (I think)

Incredible thread, just the inspiration I need this morning, Thankyou

Low Fat Yogurt Anything 'white' (ie bread, pasta, rice etc), Potatos Low Fat Margarine I do think twice, three times or more about some dark spiced chocolate though (it's because I like thinking about it..lol)

Great thread, its answered a lot of my questions. Thanks Guys

Edinburgh, Scotland xx