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CONGRATS !! I'm glad to hear ur story. I'm going trough a rough patch. Thanksgiving to Christmas a food marthon !!! Trying to get back & it's hard. Put 10 lbs. back. Need some support...My friends at work always comment on how healthy I eat. I'm a waitree & weight & measure everything & bring it to my job. That's a big…
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I drink crystal all the time. Flavored tea. Never soda !! Try yogurt & put 1/2 cup yashi cereal, i need the crunch. Also a piece of fruit on the side. Sometimes I have egg whites with veggies on the side & put fat free feta cheese in the veggies..yum...yum... No one says u have to have lunch at lunch...LOL..
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I would love to do it..My weight as of today is 153.6. Would like to reach goal of 145. 3 years ago i topped at 247. so i'm in.
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I,M GOING TO TRY TO MAKE THIS RECIPE LOOKS SO GOOD.. THANKS FOR POSTING IT.:happy:
